Articles written by me on Self-care and Palliative Medicine
On Self-Care & Palliative Medicine

Articles

Biting Comments

There are millions of Americans who have at least periodic jaw pain. Various names have been given to this phenomenon including: TMJ Syndrome, TMD (Temporomandibular Disorders), or I’ve just heard folks say, “I’ve got TMJ”. In any case, TMD is not just one disorder, but a group

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Going Forward

“An eye for eye only ends up making the whole world blind.”Mahatma Gandhi The tragedy of Tuesday, September 11, 2001 continues to affect us in profoundly personal and collective ways. Leonard Pitts, Jr., a sydicated columnist for the Miami Herald, penned a masterful piece for that newspaper

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Educational Transitions

“It’s interesting to leave a place, interesting even to think about it. Leaving reminds us of what we can part with and what we can’t, then offers us something new to look forward to, to dream about.” Richard Ford in Harper’s, 1992 The return to school is

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Intimate Itches

Summer remains in full swing in the SE United States, and in many other parts of the world as well. And, with the summer heat and humidity comes a much greater likelihood that one will develop either tinea cruris, tinea pedis, or both. . .especially if one

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DO Sweat it!

Did you know that at least 240 people in the United States die of heat-related illness every year? In fact, during the prolonged heat wave of 1980, 1,700 people died as a direct result of those increased temperatures. Unfortunately, heat stroke is also the third ranked cause

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The Mosquito Two-Step

It’s a balmy summer evening. The sweltering heat and humidity of the day are subsiding, and the fireflies are beginning to twinkle in the corners of the yard. Ahhh. . .at last, time to relax on the back porch and watch the darkening sky fill up with

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The Salmonella Blues

“One cannot think well, love well, sleep well, if one has not dined well.” Virginia Woolf Did you know that summertime is the prime time for food poisoning? If you think about it logically, you would have surmised such already. After all, when we are trying to

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Plane Scared

Vacation time is here again. We’re at the shank of summer fun as we approach the Fourth of July Holiday. And, millions of Americans are flying to resorts, foreign countries, and family reunions. Did you know that one of every three Americans is either afraid to fly

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Buff Enough

“The American ideal of masculinity. . .has created cowboys and Indians, good guys and bad guys, punks and studs, tough guys and softies, butch and faggot, black and white. It is an ideal so paralytically infantile that it is virtually forbidden–as an unpatriotic act–that the American boy

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Reiki Ruminations

Just for today I will give thanks for my many blessings. Just for today I will not worry. Just for today I will not be angry. Just for today I will do my work honestly and with integrity. Just for today I will be kind to my

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My Philosophy

(Latin: doceō, I teach) I learned in medical school that the word, doctor, comes from the Latin word for teacher. I hold that thought closely... read more

Hinesights on Health

These are articles I wrote while in private practice in the early 2000’s. These many years later, I still have folks who ask for links, so I’ve kept them active... read more