Articles written by me on Self-care and Palliative Medicine
On Self-Care & Palliative Medicine

Appreciation of Nature

Preparing for Winter

Preparing for Winter

  There’s a stark beauty to winter trees. I’m fascinated by the intricacy of the branches that begin with thick, central trunks. They branch and soar and branch again, until there are thousands of delicate twigs pricking the chilled sky that surrounds them.   The anatomist in

Read more

Lessons from a Dragonfly

Lessons from a Dragonfly

  I want to introduce you to Darius, the dragonfly who suddenly appeared one clear spring morning in 2011. You’ve seen his picture on the opening page of my website. He landed effortlessly on the tip of a slender reed growing in a Koi pond that was

Read more

Tenacity

Tenacity

“Who has seen the wind? Neither you nor I; but when the trees bow down their heads the wind is passing by.” Christina Rossetti On a rigorous climb to Máméan in Connemara, Ireland last summer, a hearty band of us passed a lone scrub tree, clinging to

Read more

Going Home

Going Home

“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out going to the mountains is going home; that wilderness is a necessity.”  -John Muir In capturing the essence of nature’s power to heal and restore us, poets have gotten it right for centuries.  In the early 1800s,

Read more

Shoring Up the Soul

“–then on the shore Of the wide world I stand alone, and think Till Love and Fame to nothingness do sink.” John Keats Poets are forever extolling the power of nature, and a week at the seashore certainly rejuvenated me. On a chilly and blustery first day

Read more

My Philosophy

(Latin: doceō, I teach) I learned in medical school that the word, doctor, comes from the Latin word for teacher. I hold that thought closely... read more

Hinesights on Health

These are articles I wrote while in private practice in the early 2000’s. These many years later, I still have folks who ask for links, so I’ve kept them active... read more