Articles written by me on Self-care and Palliative Medicine
On Self-Care & Palliative Medicine

Everyday Miracles

Learning to Walk

Learning to Walk

There’s a well-known, time-honored adage, “You’ve got to crawl before you can walk.” I believed it, too—until my granddaughter, Rory, taught me differently. Early on, Rory was a talker, and enjoyed intricate tasks with her hands. However, she didn’t seem the least bit interested in walking by

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Lessons from a Dragonfly

Lessons from a Dragonfly

  I want to introduce you to Darius, the dragonfly who suddenly appeared one clear spring morning in 2011. You’ve seen his picture on the opening page of my website. He landed effortlessly on the tip of a slender reed growing in a Koi pond that was

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Tenacity

Tenacity

“Who has seen the wind? Neither you nor I; but when the trees bow down their heads the wind is passing by.” Christina Rossetti On a rigorous climb to Máméan in Connemara, Ireland last summer, a hearty band of us passed a lone scrub tree, clinging to

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Going Home

Going Home

“Thousands of tired, nerve-shaken, over-civilized people are beginning to find out going to the mountains is going home; that wilderness is a necessity.”  -John Muir In capturing the essence of nature’s power to heal and restore us, poets have gotten it right for centuries.  In the early 1800s,

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My Philosophy

(Latin: doceō, I teach) I learned in medical school that the word, doctor, comes from the Latin word for teacher. I hold that thought closely... read more

Hinesights on Health

These are articles I wrote while in private practice in the early 2000’s. These many years later, I still have folks who ask for links, so I’ve kept them active... read more