Articles written by me on Self-care and Palliative Medicine
On Self-Care & Palliative Medicine

allergic rhinitis

Up Your Nose

I feel compelled to write this brief Insight because of its relevance to so many people, especially this time of year. Nasal sprays are used at least sporadically by most of our adult population. Whether we are trying to open a congested nose to sleep at night

Read more

A Nose by Any Other Name…

Unfortunately for Middle Tennessee residents, Spring allergy season is upon us. Seasonal allergies are not a rare problem. In fact, it has been estimated that 8.8% of the U.S. population (or approximately 24 million individuals) suffer from seasonal allergic rhinitis. The symptoms of this aggravating problem include

Read more

My Philosophy

(Latin: doceō, I teach) I learned in medical school that the word, doctor, comes from the Latin word for teacher. I hold that thought closely... read more

Hinesights on Health

These are articles I wrote while in private practice in the early 2000’s. These many years later, I still have folks who ask for links, so I’ve kept them active... read more