Articles written by me on Self-care and Palliative Medicine
On Self-Care & Palliative Medicine

Aphthous Ulcers

Aphthous Agony

Aphthous ulcers (aka Canker Sores) are those painful, shallow ulcers that occur periodically on the mucosal surfaces of the mouth. . .sites which include the soft palate, the inside of lips and cheeks, and the tongue. They’re painful in their own right, but just add a spicy

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My Philosophy

(Latin: doceō, I teach) I learned in medical school that the word, doctor, comes from the Latin word for teacher. I hold that thought closely... read more

Hinesights on Health

These are articles I wrote while in private practice in the early 2000’s. These many years later, I still have folks who ask for links, so I’ve kept them active... read more