Articles written by me on Self-care and Palliative Medicine
On Self-Care & Palliative Medicine

Tai Chi

Meditation in Motion

“Stiff and unbending is the principle of death. Gentle and yielding is the principle of life. Thus an Army without flexibility never wins a battle. A tree that is unbending is easily broken. The hard and strong will fall. The soft and weak will overcome.” —Tao Te

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My Philosophy

(Latin: doceō, I teach) I learned in medical school that the word, doctor, comes from the Latin word for teacher. I hold that thought closely... read more

Hinesights on Health

These are articles I wrote while in private practice in the early 2000’s. These many years later, I still have folks who ask for links, so I’ve kept them active... read more